The Creator + Lead Teacher 

Tamika G is a 39 year old, currently based out of Richmond, Virginia. A licensed practical nurse, with 18 years  experience in healthcare. Currently holding a position as a palliative care nurse.

Six years ago her life began to change, severing all unhealthy relationships to begin an overdue self discovery journey.  Self-care became a priority.

Four years ago she was diagnosed abruptly with autoimmune disease, rewiring her life. By only divine intervention she is alive, sparking a spiritual journey. Life became more purposeful and intentional. Leading her to find the practice of yoga.

Yoga was unlike anything she’d ever experienced. The transformation, awareness, and the intuitive connection to spirit. Yoga led to finding her authentic self, new unique friendships, and a connection to an amazing tribe. She knew very quickly that she wanted to teach, and offer the same benefits she received to her community.

In 2020 during the standstill pandemic, a window of opportunity opened for her to enroll in an immersion 200 hr yoga teacher training. Without hesitation, she completed the training and after two years of practicing became certified. 

Utilizing her nursing background and personal wellness journey evolved her passions from health to wellness. Specifically holistic wellness, supporting the alignment of mind, body and spirit.  A a self-care advocate, teaching yoga & wellness education. Birthing Natural Aura Yoga LLC